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Anatomy and Asana: Preventing Yoga Injuries Susi Hately Aldous
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Anatomy and Asana: Preventing Yoga Injuries
Susi Hately Aldous
Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.
| Media | Books Spiral Book (Book with sewn spine) |
| Released | March 1, 2006 |
| ISBN13 | 9780939616541 |
| Publishers | Eastland Press Inc |
| Pages | 86 |
| Dimensions | 217 × 289 × 19 mm · 368 g |
| Language | English |
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