The Diet of Now - Karine Rogers - Books - Panenthea Press - 9780977622221 - November 30, 2008
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Karine Rogers
The Diet of Now

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The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning to self-trust, authentic appetite, and natural whole food cooking. Most important, it is a return to the NOW -- to the immediate experience of eating food and being in the body.

172 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 30, 2008
ISBN13 9780977622221
Publishers Panenthea Press
Pages 172
Dimensions 229 × 152 × 10 mm   ·   258 g
Language English  

See all of Karine Rogers ( e.g. Paperback Book )