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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind James Atkinson
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind
James Atkinson
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2024 |
| ISBN13 | 9780993279195 |
| Publishers | J B A Publishing |
| Pages | 178 |
| Dimensions | 229 × 150 × 12 mm · 268 g |
| Language | English |
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