Dr Rachel Scott

Head Over Heels Dr Rachel Scott

How do you find the "one?" Head Over Heels: A Yogi's Guide to Dating is your roadmap through the storm. You don't have to be a yogi to discover how yoga philosophy - developed over thousands of years of dedicated practice - can help you navigate everything from your first date at Starbucks through a committed partnership. This book is for you if you want to: - Chose love, not fear - Find a partner who adds to your life, not just fills a gap - Transform dating into a powerful opportunity for self-growth - Feel more vibrant, awake, and alive - Unearth and transform common emotional blockages to intimacy such as fear, insecurity, and fantasy - Become self-sufficient and empowered - Discover yourself and become the person that you want to be. Far more than just a physical practice, the deep wisdom of yoga contains practices that are designed to help us live fuller, more vibrant, healthier, happier lives. It's time to unlock these powerful tools and experience for yourself how your yoga can support your life - and loving - off the mat. Why wait? It's time to find love. And find yourself.