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Finding Focus: Own Your Attention in an Age of Distraction Dr Zelana Montminy
Finding Focus: Own Your Attention in an Age of Distraction
Dr Zelana Montminy
A must-read action plan to reclaim your focus, direct your attention and save your mind in an era of endless distraction, featuring a 21-day kickstart guide to focus.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 16, 2025 |
| ISBN13 | 9781035429608 |
| Publishers | Headline Publishing Group |
| Pages | 336 |
| Dimensions | 153 × 233 × 28 mm · 408 g |