Overcoming Depression and Low Mood: A Five Areas CBT Approach - Overcoming - Chris Williams - Books - Taylor & Francis Ltd - 9781041107866 - July 13, 2026
In case cover and title do not match, the title is correct

Chris Williams
Overcoming Depression and Low Mood: A Five Areas CBT Approach - Overcoming 5th edition

Price
$ 38.49
excl. VAT
Expected delivery Jul 21 - 24, 2026

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Also available as:

Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released July 13, 2026
ISBN13 9781041107866
Publishers Taylor & Francis Ltd
Pages 302
Dimensions 150 × 220 × 10 mm   ·   455 g   (Weight (estimated))

More by Chris Williams

Show all

See all of Chris Williams ( e.g. Paperback Book , Hardcover Book , CD , Book and Audiobook (CD) )