Mindfulness and Relaxation Activities for All Ages: Over Sixty Fun and Engaging Evidence-based Visualisations, Meditations and Self-awareness Games - Mark Pearson - Books - Taylor & Francis Ltd - 9781041204398 - March 10, 2026
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Mark Pearson
Mindfulness and Relaxation Activities for All Ages: Over Sixty Fun and Engaging Evidence-based Visualisations, Meditations and Self-awareness Games

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This practical guide to mindfulness activities provides ready-to-use scripts that readers can use to deliver calming, soothing, and grounding activities to young people of all ages, including adults. This is an essential child and adolescent-friendly resource for educators, counsellors, psychologists, mental health professionals.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 10, 2026
ISBN13 9781041204398
Publishers Taylor & Francis Ltd
Pages 126
Dimensions 150 × 220 × 20 mm   ·   430 g
Language English  

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