You Want Results? 12 Weeks To Ideal Fitness Transformation For Over 40s Women - Stuart Henderson - Books -  - 9781097456123 - July 12, 2019
In case cover and title do not match, the title is correct

You Want Results? 12 Weeks To Ideal Fitness Transformation For Over 40s Women

Price
$ 20.49
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 27 - Jun 8
Add to your iMusic wish list

Do you find yourself unable to stick to any weight loss or fitness programme? Do you need help overcoming your fears and anxiety about your health and how you see yourself and your future? Clueless about how to get started? Here you will learn how to change your mindset for life and gain a greater understanding of YOU! Discover ways in which you will be able to understand why you have got to where you are now and how your past will be your mentor for your future. Master the essential techniques to keep you motivated and change the way you live your life... For life. This easy to follow 12 week body transformation plan, will provide you with all the tools and techniques you will ever need to ensure you never have to diet again! Stuart Henderson has created a motivational masterpiece for all women over 40 who are experiencing stubborn body fat and hormonal changes. Stuart has helped hundreds of women just like you who thought they could never achieve a healthy body for life, now let him help you too!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 12, 2019
ISBN13 9781097456123
Pages 146
Dimensions 216 × 280 × 8 mm   ·   353 g
Language English