Glycemic Index Diet For Dummies - Raffetto, Meri (Real Living Nutrition Services (reallivingnutrition.com)) - Books - John Wiley & Sons Inc - 9781118790564 - 2014
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Raffetto, Meri (Real Living Nutrition Services (reallivingnutrition.com))
Glycemic Index Diet For Dummies 2nd edition

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Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream.

408 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2014
ISBN13 9781118790564
Publishers John Wiley & Sons Inc
Pages 416
Dimensions 185 × 233 × 20 mm   ·   521 g
Language English  

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