Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World - Kristen Race - Books - Griffin Publishing - 9781250020314 - January 7, 2014
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Kristen Race
Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World

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Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Rooted in the science of the brain, and integrating cognitive neuroscience and child development, this is a program that speaks directly to today's busy families who make up what the author calls "Generation Stress."

272 pages, includes charts & graphs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 7, 2014
ISBN13 9781250020314
Publishers Griffin Publishing
Pages 272
Dimensions 210 × 142 × 26 mm   ·   376 g
Language English  

See all of Kristen Race ( e.g. Paperback Book and CD )