Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way - Mark Divine - Books - Griffin Publishing - 9781250067210 - April 12, 2016
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Mark Divine
Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior – the SEALfit Way

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SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility.

272 pages, 200 black and white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 12, 2016
ISBN13 9781250067210
Publishers Griffin Publishing
Pages 272
Dimensions 191 × 233 × 20 mm   ·   453 g
Language English  

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