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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications Jade Wu
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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
Jade Wu
A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.
384 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 15, 2024 |
| ISBN13 | 9781250347428 |
| Publishers | St Martin's Press |
| Pages | 384 |
| Dimensions | 208 × 135 × 27 mm · 317 g |
| Language | English |
