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The Mindfulness Habit Lisa Wren
The Mindfulness Habit
Lisa Wren
How to feel calmer, healthier and more intentional by learning to recognize, question and purposefully disrupt unhelpful ways of working and patterns of thinking.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 22, 2024 |
| ISBN13 | 9781292460802 |
| Publishers | Pearson Education Limited |
| Pages | 256 |
| Dimensions | 217 × 139 × 15 mm · 312 g |
| Language | English |