Ballistic: The New Science of Injury-Free Athletic Performance - Henry Abbott - Books - WW Norton & Co - 9781324050131 - May 6, 2025
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Henry Abbott
Ballistic: The New Science of Injury-Free Athletic Performance

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A journey into the new science of injury prevention that reveals how “ballistic” movement can help you get strong, stay healthy and be elite

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 6, 2025
ISBN13 9781324050131
Publishers WW Norton & Co
Pages 304
Dimensions 237 × 161 × 29 mm   ·   464 g

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