Fabulously Fit Fitness Journal - Shuntella Whitfield - Books - Blurb - 9781364048143 - December 17, 2018
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Shuntella Whitfield
Fabulously Fit Fitness Journal

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A fitness journal that focuses on beginning to heal from past trauma and low self-esteem in order to live a healthy happy lifestyle that results in a successful weight loss journey. This journal also contains a water intake worksheet to help you find your specific water intake levels, self-esteem building exercises and more.

96 pages, Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 17, 2018
Original release date 2021
ISBN13 9781364048143
Publishers Blurb
Pages 96
Dimensions 203 × 254 × 5 mm   ·   208 g
Language English  

Mere med samme udgiver

See all of Shuntella Whitfield ( e.g. Paperback Book )