Your Daily Food Journal Pages - Peter James - Books - Blurb - 9781367369030 - August 10, 2016
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Peter James
Your Daily Food Journal Pages

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Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2016
ISBN13 9781367369030
Publishers Blurb
Pages 54
Dimensions 203 × 254 × 3 mm   ·   127 g
Language English  

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