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The Longevity Solution: 21 days to health, strength & vitality Kate Rowe-Ham
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The Longevity Solution: 21 days to health, strength & vitality
Kate Rowe-Ham
A transformative guide with a science-backed 21-day program to reset health and establish habits for a longer, healthier and more fulfilling life.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 12, 2026 |
| ISBN13 | 9781399751551 |
| Publishers | Hodder & Stoughton |
| Pages | 352 |
| Dimensions | 152 × 233 × 27 mm · 430 g |
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