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Rise & Shine: Empower Your Mindset, Get Fit, Change Your Life. Tom Trotter
Rise & Shine: Empower Your Mindset, Get Fit, Change Your Life.
Tom Trotter
The must-have debut book from the UK's most-loved online coach, Tom Trotter. Fitness that works for you - build habits, discover the joy of exercise, and empower your body and mind for life!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 18, 2025 |
| ISBN13 | 9781399753135 |
| Publishers | Hodder & Stoughton |
| Pages | 224 |
| Dimensions | 151 × 233 × 15 mm · 278 g |
| Language | English |