Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT) - Britney Chesworth - Books - John Murray Press - 9781399815826 - August 21, 2025
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Britney Chesworth
Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)

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To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 21, 2025
ISBN13 9781399815826
Publishers John Murray Press
Pages 320
Dimensions 233 × 153 × 27 mm   ·   394 g

Mere med samme udgiver

See all of Britney Chesworth ( e.g. Paperback Book )