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Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life Phil Lane
Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life
Phil Lane
Written by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 11, 2025 |
| ISBN13 | 9781399819817 |
| Publishers | John Murray Press |
| Pages | 176 |
| Dimensions | 216 × 135 × 14 mm · 180 g |
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