Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen - Julie Ohana - Books - John Murray Press - 9781399822664 - November 20, 2025
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Julie Ohana
Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen

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This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 20, 2025
ISBN13 9781399822664
Publishers John Murray Press
Pages 208
Dimensions 157 × 215 × 21 mm   ·   240 g

Mere med samme udgiver

See all of Julie Ohana ( e.g. Paperback Book )