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Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom Peirce Thompson, Susan, Ph.D., PhD
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Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
Peirce Thompson, Susan, Ph.D., PhD
If you’ve struggled with maintaining your weight, this is the book for you. Susan Peirce Thompson shares the three identity shifts – how to be devoted, resourced and liberated – that will not only help you lose weight, but keep it off for good. Susan's approach rewires your mindset and your relationship with food, dieting and yourself.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 21, 2026 |
| ISBN13 | 9781401959494 |
| Publishers | Hay House Inc |
| Pages | 224 |
| Dimensions | 161 × 236 × 24 mm · 400 g |
| Language | English |
See all of Peirce Thompson, Susan, Ph.D., PhD ( e.g. Paperback Book and Hardcover Book )