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The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet Mary Enig
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The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet
Mary Enig
Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weight loss and health.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 11, 2016 |
| ISBN13 | 9781405924269 |
| Publishers | Penguin Books Ltd |
| Pages | 304 |
| Dimensions | 197 × 131 × 21 mm · 218 g |
| Language | English |
