The Stress-Free Guide to Studying at University - Sage Study Skills Series - Gordon Rugg - Books - SAGE Publications Inc - 9781412944939 - April 8, 2008
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The Stress-Free Guide to Studying at University - Sage Study Skills Series

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This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.


160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 8, 2008
ISBN13 9781412944939
Publishers SAGE Publications Inc
Pages 160
Dimensions 170 × 241 × 10 mm   ·   286 g
Language English  

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