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The Light of Day: a Mindbody Approach to Overcoming Seasonal Affective Disorder Lawrence Hayes
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The Light of Day: a Mindbody Approach to Overcoming Seasonal Affective Disorder
Lawrence Hayes
Enjoy relief from seasonal affective disorder today. Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year. Dispelling some common misconceptions, Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible. Learn the subtle differences between hypnosis & self-hypnosis and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 14, 2008 |
| ISBN13 | 9781425150396 |
| Publishers | Trafford Publishing |
| Pages | 108 |
| Dimensions | 152 × 229 × 6 mm · 154 g |
| Language | English |
| Contributor | Alchemy Consulting |
See all of Lawrence Hayes ( e.g. Paperback Book )