Stress Less: Your Guide to Managing Stress (Healthy Me) - Heather E. Schwartz - Books - Capstone Press - 9781429665476 - July 1, 2011
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Heather E. Schwartz
Stress Less: Your Guide to Managing Stress (Healthy Me)

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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released July 1, 2011
ISBN13 9781429665476
Publishers Capstone Press
Pages 32
Dimensions 203 × 254 × 8 mm   ·   294 g
Language English  

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