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The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being Matthew A. Hersh
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The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being
Matthew A. Hersh
A holistic, developmentally attuned roadmap enabling therapists to convert self-care into a value-driven lifestyle. It provides diverse strategies that balance professional demands with personal well-being, cultivating mindfulness, gratitude, self-compassion, and resilience to meet daily challenges and prevent burnout.
412 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 26, 2022 |
| ISBN13 | 9781433837845 |
| Publishers | American Psychological Association |
| Pages | 557 |
| Dimensions | 230 × 154 × 35 mm · 782 g |
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