Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series - Fuschia M. Sirois - Books - American Psychological Association - 9781433838064 - July 26, 2022
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Fuschia M. Sirois
Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series

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Discover evidence-based strategies to overcome procrastination by managing emotions and transforming habits. Practical worksheets guide you to reduce negative triggers, embrace self-compassion, and build focused routines that boost productivity and help you achieve meaningful goals.

273 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 26, 2022
ISBN13 9781433838064
Publishers American Psychological Association
Pages 273
Dimensions 217 × 141 × 18 mm   ·   354 g
Language English  

See all of Fuschia M. Sirois ( e.g. Paperback Book )