Diet and Fitness Journal - Inc Peter Pauper Press - Books - Peter Pauper Press - 9781441328670 - 2019
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Inc Peter Pauper Press
Diet and Fitness Journal

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Your Personal Guide to Optimum Health Popular journal works with many weight loss programs! Includes: • Daily pages for recording food, drink, supplements, activity, and mood • Weekly pages for tracking progress • Training pointers • Motivational tips • Nutritional references 160 pages. 6-1/2” wide x 8-1/2” high (16.5 cm wide x 21.8 cm high). Hardcover. Elastic band closure

Media Books     Hardcover Book   (Book with hard spine and cover)
Released 2019
ISBN13 9781441328670
Publishers Peter Pauper Press
Pages 207
Dimensions 155 × 218 × 25 mm   ·   521 g
Language English  

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