Performance Anxiety Strategies: A Musician's Guide to Managing Stage Fright - Casey McGrath - Books - Bloomsbury Publishing Plc - 9781442271524 - November 8, 2016
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Casey McGrath
Performance Anxiety Strategies: A Musician's Guide to Managing Stage Fright

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The authors present relevant and noteworthy research and insight into many therapies, including holistic, exposure, cognitive and behavioral therapies, and medicinal treatments. Each chapter features self-guided activities and journaling exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers.

184 pages, 22 black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 8, 2016
ISBN13 9781442271524
Publishers Bloomsbury Publishing Plc
Pages 184
Dimensions 229 × 152 × 15 mm   ·   288 g
Language English  

Mere med samme udgiver

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