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Beat Stress With Meditation: Teach Yourself - Teach Yourself - General Naomi Ozaniec
Beat Stress With Meditation: Teach Yourself - Teach Yourself - General
Naomi Ozaniec
The perfect practical guide for anyone who wants to reap the calming benefits of meditation as quickly and simply as possible.
288 pages, Approx. 30 black & white line drawings
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 29, 2010 |
| ISBN13 | 9781444101089 |
| Publishers | John Murray Press |
| Pages | 288 |
| Dimensions | 130 × 199 × 18 mm · 281 g |