Lose Weight, Gain Energy, Get Healthy: Teach Yourself - Teach Yourself - General - Sara Kirkham - Books - John Murray Press - 9781444109542 - January 29, 2010
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Sara Kirkham
Lose Weight, Gain Energy, Get Healthy: Teach Yourself - Teach Yourself - General

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Lose Weight, Gain Energy, Get Healthy gives you an easy-to-follow, practical and achievable diet plan offering physical and emotional wellbeing for every stage of life.

304 pages, b-and-w diagrams; photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 29, 2010
ISBN13 9781444109542
Publishers John Murray Press
Pages 304
Dimensions 130 × 197 × 19 mm   ·   249 g

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