The Headspace Guide To...A Mindful Pregnancy: As Seen on Netflix - Andy Puddicombe - Books - Hodder & Stoughton - 9781444722222 - August 25, 2016
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Andy Puddicombe
The Headspace Guide To...A Mindful Pregnancy: As Seen on Netflix

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Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.

224 pages, 25 b&w

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 25, 2016
ISBN13 9781444722222
Publishers Hodder & Stoughton
Pages 224
Dimensions 130 × 197 × 15 mm   ·   164 g
Language English  

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