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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit Sumathi Reddy
Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Sumathi Reddy
This illustrated gift book provides 100 simple and effective self-care practices that will ease your mind, feed your body, and lift your spirits.
144 pages, all in color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 21, 2024 |
| ISBN13 | 9781454952473 |
| Publishers | Union Square & Co. |
| Pages | 144 |
| Dimensions | 186 × 134 × 17 mm · 300 g |
| Language | English |