A Little Bit of Mindfulness: An Introduction to Being Present - Amy Leigh Mercree - Books - Union Square & Co. - 9781454958932 - December 19, 2024
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Amy Leigh Mercree
A Little Bit of Mindfulness: An Introduction to Being Present

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Another fresh, accessible introduction to spiritual practice in the Little Bit Of series, this one on the increasingly popular and mainstream practice of mindfulness: being present in the moment and cultivating a peaceful inner place that can center, calm, and energize you in your daily life.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 19, 2024
ISBN13 9781454958932
Publishers Union Square & Co.
Pages 128
Dimensions 132 × 184 × 14 mm   ·   240 g
Language English  

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