Mindfulness for Life - Kuyken, Willem (University of Oxford, United Kingdom) - Books - Guilford Publications - 9781462543977 - November 4, 2024
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Kuyken, Willem (University of Oxford, United Kingdom)
Mindfulness for Life

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This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.

242 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 4, 2024
ISBN13 9781462543977
Publishers Guilford Publications
Pages 256
Dimensions 229 × 153 × 20 mm   ·   304 g

Mere med samme udgiver

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