Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom - Germer, Christopher (private practice, United States) - Books - Guilford Publications - 9781462564293 - December 10, 2026
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Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom

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$ 34.99
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Expected delivery Dec 18 - 23, 2026
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Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released December 10, 2026
ISBN13 9781462564293
Publishers Guilford Publications
Pages 290
Dimensions 150 × 220 × 20 mm   ·   612 g   (Weight (estimated))

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