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Switch : Activate your metabolism for a healthier life James W. Clement with kristin Loberg
Switch : Activate your metabolism for a healthier life
James W. Clement with kristin Loberg
Lose weight. Reverse Chronic Conditions. Live Healthier Longer. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the ageing process, but can optimise biological function as a whole, helping to stave off all manner of disease
320 pages, 15-20 B&W figures-tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 31, 2019 |
| ISBN13 | 9781471180569 |
| Publishers | Simon & Schuster UK |
| Pages | 320 |
| Dimensions | 153 × 234 × 19 mm · 368 g |