StressLess: Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood - Matthew Johnstone - Books - Little, Brown Book Group - 9781472141057 - June 6, 2019
In case cover and title do not match, the title is correct

Matthew Johnstone
StressLess: Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cope with stress, using techniques from CBT, ACT and Mindfulness.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 6, 2019
ISBN13 9781472141057
Publishers Little, Brown Book Group
Pages 208
Dimensions 201 × 220 × 19 mm   ·   762 g
Language English  

More by Matthew Johnstone

Show all

Mere med samme udgiver

See all of Matthew Johnstone ( e.g. Paperback Book and Book )