Living Well Through The Menopause: An evidence-based cognitive behavioural guide - Living Well - Myra Hunter - Books - Little, Brown Book Group - 9781472148384 - January 11, 2024
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Myra Hunter
Living Well Through The Menopause: An evidence-based cognitive behavioural guide - Living Well

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The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 11, 2024
ISBN13 9781472148384
Publishers Little, Brown Book Group
Pages 256
Dimensions 197 × 125 × 18 mm   ·   206 g
Language English  

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