ACTivate Your Life: An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun - Joe Oliver - Books - Little, Brown Book Group - 9781472148797 - September 5, 2024
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Joe Oliver
ACTivate Your Life: An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun

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A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.

432 pages, 25 b/w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 5, 2024
ISBN13 9781472148797
Publishers Little, Brown Book Group
Pages 448
Dimensions 234 × 243 × 33 mm   ·   544 g

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