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Keep Your Hair On: Understanding Urges to Pick, Pull or Bite Clare Mackay
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Keep Your Hair On: Understanding Urges to Pick, Pull or Bite
Clare Mackay
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.
240 pages, 5 b/w integrated illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 2, 2026 |
| ISBN13 | 9781472149930 |
| Publishers | Little, Brown Book Group |
| Pages | 224 |
| Dimensions | 153 × 235 × 19 mm · 282 g |
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