The Midlife Method: How to lose weight and feel great after 40 - Sam Rice - Books - Headline Publishing Group - 9781472278951 - December 30, 2021
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Sam Rice
The Midlife Method: How to lose weight and feel great after 40

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An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 30, 2021
ISBN13 9781472278951
Publishers Headline Publishing Group
Pages 320
Dimensions 197 × 129 × 26 mm   ·   224 g

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