The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again - Gemma Atkinson - Books - Headline Publishing Group - 9781472283801 - April 14, 2022
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Gemma Atkinson
The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again

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The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.

288 pages, Full colour

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 14, 2022
ISBN13 9781472283801
Publishers Headline Publishing Group
Pages 304
Dimensions 246 × 189 × 27 mm   ·   966 g

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