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Sleep Recovery: The five step yoga solution to restore your rest Lisa Sanfilippo
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Sleep Recovery: The five step yoga solution to restore your rest
Lisa Sanfilippo
A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 9, 2020 |
| ISBN13 | 9781472956316 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 192 |
| Dimensions | 234 × 153 × 14 mm · 314 g |
| Language | English |
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