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How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration Dr Isabel Clarke
How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration
Dr Isabel Clarke
A practical and supportive guide to dealing with anger that will help you transform your daily life using cognitive behavioral therapy.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 21, 2016 |
| ISBN13 | 9781473616714 |
| Publishers | John Murray Press |
| Pages | 256 |
| Dimensions | 198 × 131 × 25 mm · 204 g |
| Language | English |