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The Vertue Method: A stronger, fitter, healthier you – in 28 days Shona Vertue
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The Vertue Method: A stronger, fitter, healthier you – in 28 days
Shona Vertue
A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.
272 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 2017 |
| ISBN13 | 9781473653344 |
| Publishers | Hodder & Stoughton |
| Pages | 272 |
| Dimensions | 248 × 191 × 23 mm · 874 g |
| Language | English |
