The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness - Clara Seeger - Books - John Murray Press - 9781473689428 - April 2, 2020
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Clara Seeger
The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

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THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.

464 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 2, 2020
ISBN13 9781473689428
Publishers John Murray Press
Pages 464
Dimensions 215 × 136 × 28 mm   ·   578 g

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