Unworry Book - Unworry - Alice James - Books - Usborne Publishing Ltd - 9781474950770 - January 10, 2019
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Alice James
Unworry Book - Unworry

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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

96 pages, full colour throughout

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 10, 2019
ISBN13 9781474950770
Publishers Usborne Publishing Ltd
Pages 96
Dimensions 191 × 240 × 12 mm   ·   394 g
Language English  
Illustrator Moncrieff, Stephen
Illustrator Recasens, Cristina Martin

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