The Laughing Guide to a Better Life: Using Humor and Science to Improve Yourself, Your Relationships, and Your Surroundings - Isaac Prilleltensky - Books - Bloomsbury Publishing Plc - 9781475846379 - January 21, 2019
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Isaac Prilleltensky
The Laughing Guide to a Better Life: Using Humor and Science to Improve Yourself, Your Relationships, and Your Surroundings

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The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.

118 pages, 2 Tables, unspecified; 1 Illustrations, black and white

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 21, 2019
ISBN13 9781475846379
Publishers Bloomsbury Publishing Plc
Pages 118
Dimensions 264 × 188 × 10 mm   ·   420 g
Language English  

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